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Thread: Pre Workouts?

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    Pre Workouts?

    Any of you guys take them? any recommendations?
    I've been on a coffee and a banana for ages but quite fancy some of this preworkout stuff.

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    What we use in the ghetto

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    C4 is a pretty basic one, I would stay away from the 300-400mg caffeine pre-workouts until you build a tolerance to caffeine lol.

    Just know that this stuff will make your face and hands tingle and you'll feel like a crack addict, it's only for like 30 minutes or so and is caused by beta-alanine.

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    Assault does the trick for me (by MP) though it has a boatload of caffeine so if you're not that tolerant dont drink it too close to bedtime.
    ​Lest we forget

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    If you have the money, Steel Supplements elite pre-workout stack is by far the best pre-workout I have ever taken. It is hard to explain the feeling but it is a 100% clean energy with no crash afterwords. I've taken it at 7:00 PM before my workout and was in bed at 11:00 PM with no jitters or difficulty sleeping.

    If money is an issue, I would recommend just getting ADA2BOLIC, which is their pre/intra/postworkout anabolic primer.

    https://steelsupplements.com/collect...-workout-stack

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